11 September - November 2011

Tuition:
90Gh¢ for any 6 classes or 144Gh¢ for any 12 classes.

Location: near Cantonments Post Office (directions emailed to registered students). Doors open 10 minutes early. Class begins and ends on time.

Monday afternoons  12, 19 & 26 Sept., 3, 24 & 31 Oct.
* Radiant Child Yoga (2.5-4.5 yrs. w/parent), 3-3:45pm
Classes runs six weeks and continue if interest, so may add 7, 14, 28 Nov.?

Sunday afternoons  11, 18 & 25 Sept., 9, 23 & 30 Oct.
* Radiant Child Yoga (2.5-4.5 yrs. w/parent), 4:15-5pm
Classes runs six weeks and continue if interest, so may add 6, 13, 27 Nov.?

Classes include child-friendly yoga with songs, stories, and games to create an enriching parent/child activity. Each week, we have a playful theme (beach, camping, zoo, rainforest, etc.). Children experience stretches, poses, breathwork, games, simple meditation, and relaxation. They have the opportunity to play and explore in a non-competitive environment. We work on strength, balance, self-confidence, respect for self and others, as well as finding joy and vitality in our bodies. Through yoga, they learn social interaction, repetition, and play -- as well as how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your child build the foundation for a healthy and fit lifestyle while having fun!

Parents must attend this class with the children (barefoot, on the floor, on the yoga mat, doing the yoga).  Sorry, but this is for children and parents, not nannies. Please bring a yoga or exercise mat (or two) if you have and a water bottle, and wear comfortable clothes.

Please complete the registration form to join a class.
 

For more information on other classes Cristin can teach, see detailed class descriptions.